The Start of Garrett Steenblik’s Transformation – The Beginnings of the Trucker’s Body Shop
Garrett’s transformation went beyond losing 200 pounds. He discovered a new mental and emotional strength, shaped by hours of self-reflection and learning through over 300 audiobooks. His journey became a message for others facing similar struggles. He realized he could inspire change within the trucking community.
“It wasn’t just about losing the weight,” Garrett explained. “It was about finding my purpose and realizing that my struggle wasn’t unique—many truckers were facing the same health challenges, and I had an opportunity to do something about it.”
Truckers’ Health: A Crisis in the Making – The Foundation of the Trucker’s Body Shop
Determined to create a positive impact, Garrett founded Trucker’s Body Shop to give truckers the tools and resources they need for healthier, more balanced lives. His mission isn’t just about healthcare; it’s about completely rethinking how wellness can be achieved while living life on the road.
“Truckers deserve to feel like they can own their health, not just survive on fast food and caffeine,” said Garrett. “If I can make even a small difference in how they approach wellness, that’s a win.”
A Valuable Lesson from the Road – The Philosophy of the Trucker’s Body Shop
In trucking, mistakes often come with a nickname, and Garrett earned his when he rushed off a staging yard after securing a massive load of solar batteries but left his ladder behind. The CB radio call sign “Ladder” became a humorous reminder of that day, but it also taught him a powerful lesson: speed isn’t everything—you have to do things right.
This philosophy shaped both his personal health journey and his business ventures. Garrett is committed to sustainable, long-term health solutions rather than quick fixes.
“We’re in an era where people want fast results, but fast without the right foundation doesn’t last. My approach to wellness is about long-term change, not shortcuts.”
The Challenge of Health in the Trucking Lifestyle – Why the Trucker’s Body Shop Works
Maintaining health as a trucker is no easy task. Long hours, isolation, and a lack of access to healthy food or exercise opportunities make it difficult for drivers to prioritize wellness. Garrett understands these challenges firsthand, having lived them.
Despite the difficulties, Garrett succeeded in losing 200 pounds while maintaining a demanding job, running his business, and delivering life-saving medicines, including COVID-19 vaccines. His story proves that change is possible, even under the toughest circumstances.
Through Trucker’s Body Shop, Garrett is making wellness not only accessible but also achievable. He’s fostering a culture where truckers don’t have to choose between their health and their livelihood.
The Bigger Vision: Changing Health for Underserved Communities – The Trucker’s Body Shop Will Change Trucker Health
Garrett’s vision for the future extends far beyond trucking. He sees an opportunity to transform the entire health and wellness industry, particularly for underserved populations like truckers.
Committed to creating outcome-driven, community-focused solutions, Garrett emphasizes the importance of individual empowerment. His goal is to inspire others to take control of their own health, just as he did.
Reflecting on his own journey, Garrett shares one of his favorite quotes from Winston Churchill: “Success is not final, failure is not fatal: It is the courage to continue that counts.”
A Message of Resilience and Change – Trucker’s Body Shop allows Anyone to Change for the Better
Garrett’s story serves as a powerful reminder that transformation is possible, even when facing adversity. Whether you’re a trucker, healthcare provider, or simply someone seeking inspiration, his message is clear: with the right mindset, determination, and discipline, you can overcome the odds and build a healthier, more fulfilling life.
About Garrett Steenblik
Garrett Steenblik, Founder of Trucker’s Body Shop, is reshaping trucker wellness through firsthand experience. After losing 200 pounds on the road, he built his company to deliver health solutions directly to drivers. As a leader in the industry, Garrett’s mission is to bring care and innovation to truckers, ensuring they get the support they deserve.
For more information, you can reach Garrett at:
Instagram: @gasthetruck TikTok: @GiveItSomeMoreGas Email: Garrett@truckersbodyshop.com LinkedIn Facebook
